You bet I can. Schools in *bell rings*
Think of the heli as a clock. If you are looking down on the heli, the nose is facing 12 O'clock.
In rate mode, if a gust of wind hits the tail and moves the nose to 3 O'clock, Rate mode is going to STOP the movenent at 2 O'clock to stop the tail from moving.
In HH (Heading Hold) mode, if the same gust of wind hits the tail and again moves it to 2 O'clock, the gyro remembers that it was at a heading of 12 O'clock and will move the nose back to 12 O'clock from 2 O'clock where the wind pushed it to.
When we are saying heading hold, we are talking in aircraft terms meaning the heading of the aircraft. I'm sure you have heard pilots say "maintain a heading of so and so degrees". This is what the gyro is picking up and in HH mode will try it's best to keep it in the same heading unless you tell it to move to another heading.
This is why in HH mode, if you are on the ground and move the rudder, the rudder blades will stay pointed in the direction you moved them to. You told it to go to so and so heading, but the heli is not moving and it will keep giving an input until it reaches that heading.
When you are about to take off, if you flip your gyro switch into rate mode then back into HH mode, it will center the tail blades so that you are not fighting the tail on takeoff.
Hope this helps explain it a bit. If not, let me know what is unclear and I will try to clear it out.
*bell rings*
Schools out
