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Message: <blockquote data-quote="leedude1" data-source="post: 168642" data-attributes="member: 4570">Hey Rob, The procedure exists for sure, its called booze and relaxation.  lol and just point to what you need and have your other half get it for you <img src="/images/smilies/biglaugh.gif"  class="smilie" loading="lazy" alt=":biglaugh:" title="Biglaugh    :biglaugh:" data-shortname=":biglaugh:" />  All kidding aside, mine goes out once in awhile and the mornings of the 5 minute to roll out of bed, 10 minutes to get up off the floor from all fours, then the realization that the trip to the can is not going to be a pleasant one at all. Never a good couple of weeks.  ADVIL and floor stretching have been my dream land cures for immediate relief and quickest results getting me back to normal. Hope you feel better my man</blockquote>