I'm sorry to tell you... you won't get a direct answer to your question. Most pilots will have different aircraft, radios and more importantly.. flying conditions as well as flying styles than what you will develop over time.
You may be able to program out different aspects of flight like how the rudder responds in a roll done with ailerons etc... but on take off the time frame is so short and the conditions will vary enough that you can't just simply program in how much elevator you will need in the first 10-15 seconds of flight... you will just have to learn to make those adjustments on a as needed basis.
Let's begin with the conditions... primarily the wind. With a micro airplane, you will want to have almost no wind just to be able to fly period. Larger aircraft can handle more wind but even then, a 4 foot aircraft you probably don't want to fly in more than 10-15 mph winds. Flying a micro will require much lower wind speeds and I suspect even something like a 5 mph wind will be a challenge. On the other hand, having a higher wind speed will help in the take off portion since you'd get more wind over the wings at the start.
At the RC club I used to be a member of... only a few ever even had aircraft that required hand launching but there were some. Still, each pilot had their own different style that they used during take off. Most would even get another experienced pilot to do the hand launch portion while they just controlled the airplane with the radio they used. The launcher and pilot would typically start off with a quick conversation of how they want it launched ... ie how much of an angle up or level with the ground etc.
Of the pilots that were doing their own launching an controlling... each aircraft would make them take off the airplane differently depending on the qualities that the model had... there was no one set of rules that could be programmed into the radio to handle it. The pilot themselves controlled how much elevator was needed depending on that days flight conditions. Different days required more or less controls depending on wind conditions. Just things like was the wind steady or gusty... or did it even exist made a lot of difference in how the pilot would fly the aircraft.
How much elevator you need at take off will vary on the conditions that day you fly it. You will have to just learn what your specific aircraft needs "on the fly" and as conditions change dynamically. Now you even have an idea of how the saying "on the fly" even got it's own start.
About electric motors in general. They are not meant to be ran at full throttle. Do not run yours over 75-80% for any ANY length of time or you risk burning it out. I typically kept my top end at the 65-75% range at most and if I was trying to have a longer flight... 55-65% was usually the best you can do to get a longer flight.
So when launching... set your throttle around the 75-80% range right before take-off and expect to pull it down a little later... but your elevator and ailerons/rudder are what you will give the most focus too until you reach stable flight. How much of those controls you will need will vary based on the conditions of the day as well as the flight characteristics of your specific model. Even two identical models will differ slightly in some aspects.
To shorten and reword slightly if you are doing your own hand launching... On take off... set your throttle, place your fingers on the controls for your elevator/ailerons on the radio... estimate the amount of elevator you will need that day based on the conditions ( mostly the wind )... run a few steps and launch at which point place the hand you launched with on the throttle... just release the elevator as needed so it returns to zero when the aircraft "tells" you to do it. Adjust the other controls as needed for conditions like the gusts etc.