Ok, I've had a nights sleep now, starting fresh. Gonna try everything you guys have suggested.
The last thing that happened last night was I removed the skids+bottom plate and stripped one of the screw heads
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Just to make sure, the esc/bec should be connected to Throttle? The signal cable should be towards the sticker? Bind is the 3 pins close to the ground wires and not on the side where you would plug in an external rx(not used now)?
The power cycle for bind is: Tx off, Rx off, put in bind plug, power on Rx - now it should go into bind mode and be blinking?, then hold bind and power on tx?