The blurb you got from helifreak is how I did my CC escs on 7200bx.
7200bx needs to get a zero throttle to initialize and start sending throttle output signals. So you power it up separately from the ESC. Once through 7200bx init, set tx throttle travel to 50/50 like they say. Go to high stick and then you power up the ESC (if the ESC has a built in BEC, make sure the positive pin on throttle is not connected to the 7200bx). The ESC will see a middle throttle signal so it will enter endpoint programming mode. Go to full throttle and then adjust the max travel for throttle up until it beeps, then another point or two for safety. Then go to low stick, adjust the min travel down until it does multiple beeps (the init tones). Again, add a couple more points down for safety.
After this, you can fire up the system normally and the ESC will init with 0 throttle postion held during 7200bx init.
7200bx needs to get a zero throttle to initialize and start sending throttle output signals. So you power it up separately from the ESC. Once through 7200bx init, set tx throttle travel to 50/50 like they say. Go to high stick and then you power up the ESC (if the ESC has a built in BEC, make sure the positive pin on throttle is not connected to the 7200bx). The ESC will see a middle throttle signal so it will enter endpoint programming mode. Go to full throttle and then adjust the max travel for throttle up until it beeps, then another point or two for safety. Then go to low stick, adjust the min travel down until it does multiple beeps (the init tones). Again, add a couple more points down for safety.
After this, you can fire up the system normally and the ESC will init with 0 throttle postion held during 7200bx init.